Prenatal Yoga Courses

Starting Monday 15th February 2021 - 6.10pm - 7.20pm 5 week course - 1 class per week = Cost $70.00

Children's Yoga Courses

Children's Yoga helps to nurture a child’s sense of healthy body, mind and spirit. In a relaxed and non competitive environment children will be led through creative and fun exploration of Yoga.

Benefits from a regular practice are known to assist children’s physical, mental, emotional and spiritual needs. This holistic class helps to build a foundation for life-long wellness and well-being. Join us to have fun while benefiting from:

  • Improved posture, flexibility, strength, balance and co-ordination
  • Increased awareness of breathing and how this can be an effective tool to manage stress and anxiety
  • Building confidence in non-competitive and nurturing environment

Current Course: Tuesday 4:15pm | 21 July 2020 - 22 September 2020 (10 week and 5 week course options available )

Free Community Class

This 1 hour class will be an open beginner level class.

Mana Weekend Retreat, Coromandel 2020

A weekend of Yoga with Juilet at Mana Retreat Centre

10-12th September 2021

Numbers will be limited 
A range of price options for accommodation available - download flyer for more information

To book your place please contact Mana: manaretreat.com or Juliet on info@julietforch.co.nz

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