Prenatal Yoga Courses

5 week course - 1 class per week = Cost $70.00

Children's Yoga Courses

A space and time where children can recalibrate the nervous system, unwind tension and build reliancy in a busy world.

  • Our learning happens through playful yoga, co-operative games, and mindful activities.
  • We lay the foundations for a love of life-long meditation through age appropriate guided visualisations and Yoga Nidra (aka Baby Nidra)

Benefits from a regular practice are known to assist children’s physical, mental, emotional and spiritual needs. This holistic class helps to build a foundation for life-long wellness and well-being. Join us to have fun while benefiting from:

  • Improved posture, flexibility, strength, balance and co-ordination
  • Increased awareness of breathing and how this can be an effective tool to manage stress and anxiety
  • Building confidence in non-competitive and nurturing environment


Suitable for ages 5-10 ( approx )

Mana Weekend Retreat, Coromandel 2021

A weekend of Yoga with Juilet at Mana Retreat Centre

10-12th September 2021

Numbers will be limited 

A range of price options for accommodation available 


To book your place please contact Manamanaretreat.com or Juliet on info@julietforch.co.nz




Free Community Class

Next community class: Saturday 24th July 10:30am - 11:30am

This free 1 hour class will be an open beginner level class.




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