"It is good to have an end to journey towards but it is the journey itself that matters in the end."

U.K Le Guin

Papakura Yoga Centre is located in the heart of Papakura in a beautiful upstairs loft type space. 

The Studio opened in 2001. We offer a range of different styles of Yoga with each of our 6 Teachers bringing their own experience and love of Yoga to their classes. The focus in All classes is to provide a calm and supportive space where Every Body is welcome and can enjoy the myriad benefits of Yoga. 

Yoga is an ancient practice that has evolved to meet modern day needs; helping us to develop and maintain mindfulness, ease in movement and Balance in all aspects of our lives: Both on and off the mat.


Introductory Offer

3 Classes $35

The 3 class card is Valid for 5 weeks (from and including the date of first class taken). Every New Person can take this offer once.
All cards are not refundable or transferable.



Men's Yoga

Yoga is for Every Body : Men included!

Learn in a supportive and calm space with a teacher whose style has been described by his students as:

"relaxed and inclusive with a good dose of humour thrown in"


You can expect to: Improve your flexibility and strength + move more freely, promote better sleep, enjoy respite from the pressures of daily life, aid recovery from other activities; sports, work gym etc and improve balance and posture

Tuesday 5:30pm - 6:30pm
Suitable for : beginners to all levels of experience

Yoga



Slow, Calm, Strong Flow


A Slow Flow Practice based around Sun Salutations ( Surya Namaskar ) A dynamic practice suitable for Every Body ( as options are given making it adaptable to individual needs ) Designed to warm and move the Body through multiple planes ; improving flexibility, strength, circulation and mindfulness. Sometimes described as the "heart and soul" of Yoga this Slow Calm Strong Flow class can be practiced at the beginning of the day to greet the rising sun or at the end of the day as the Sun sets.

To book your place visit our timetable

Mens Yoga



Hatha Yoga & Nidra on Wednesdays with Rodolfo


Hatha Yoga is traditionally a slower paced class that focuses on Breathing, Asana (physical poses) and Mindfulness. Yoga Nidra is given toward the end of the class: a guided relaxation practice that systematically releases tension in all layers of the Body. Yoga Nidra helps with balancing and nourishing the Nervous System thus facilitating a great nights sleep. Suitable for : beginners to all levels of experience

To book your place visit our timetable

Mens Yoga



RESTORATIVE YIN YOGA NIDRA

This class combines the relaxing Yin Poses with the supportive Restorative poses and concludes with a Yoga Nidra. You can expect a quiet, calm, meditative floor based practice that encourages deep relaxation throughout the Whole Body.

Held on the last Sunday of each month  /  6:30pm - 8:00pm (summer hours)
To book your place visit our timetable

Pregancy Yoga



PREGNANCY YOGA

Classes are thoughtfully designed to enhance your overall health, prepare your mind and body for labor and birth, improve energy, build strength, and release tension through stretches and breathing techniques. You’ll be offered a variety of options throughout each class, so you can tailor the practice to your comfort and needs.

Classes available Saturday

Contact Us

0275296168

Studio Location
3 Broadway, Papakura, Auckland

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